Girls Lacrosse Training in Alpharetta
Where athletes come to train & find their formula for success
Lax Lab ATL offers every element to lacrosse players looking to enhance both offensive and defensive skill sets. We believe that sound fundamentals and mechanics are for essential for players to reach their athletic potential and win their match-ups.
From young players just beginning in this sport or an advanced, college bound student-athlete, we provide the finer details both offensively and defensively to help our athletes reach their goals and feel more confident in their gameplay.
DON’T SETTLE FOR ONE SIZE FITS ALL TRAININGS
- FIND YOUR PLAYER’S FORMULA
Coaches Megan den Exter and Sarah Michel
Sarah Michel and Megan den Exter met through club coaching. After a successful summer and fall of real game-like lacrosse training, Sarah and Megan decided to go all in and create Lax Lab ATL.
Sarah played Division I Lacrosse at Jacksonville University and has 15 years of experience coaching at the club level and in small group training. She currently coaches with Eagle Stix where her team holds a national top 10 ranking.
Megan played Division III Lacrosse and Field Hockey at Mount Holyoke College where she broke the school records for career goals and conference record for draw controls during her career. She was an IWLCA Senior-All Star in 2010. She has over 12 years’ experience as a skills and fundamentals lacrosse coach as well as 8 years involved in Georgia High School Lacrosse, currently with 16x State Champions, Milton High School. She coaches and helps oversee the Youth Program with Eagle Stix and serves as the Director for their sister program, Buckhead Stix.
Our Services
PRIVATE AND SMALL GROUP LESSONS
Customized training for your player or for her and her teammates/friends. Some availability is indicated in our calendar below but you can also inquire and book a lesson by contacting info@laxlabatl.com or booking through MooresportsPerformanceGA.com for indoor sessions.
GROUP TRAININGS
Class schedule listed below and at our indoor location through MooresportsPerformanceGA.com. Recurring clinics offered every season along with specialty clinics and groups released every month. Specialty trainings and groups include goalie small groups, draw control work, and other focuses on specialty skills.
TEAM TRAININGS
Get your team together for a customized team training for your player and her teammates. We are available for a one time customized clinic for up to 2 hours or a clinic series such as running your teams fall ball practice season. Contact info@laxlabatl.com to book.
High School Parent
“Coach Meg has elevated her game and made her love the game even more.”
“A coach that truly takes the time to get to know the athlete, how they learn, and create very specific training sessions (and homework) to help them grow.”
Team Head Coach (Team Clinic)
“Coach Meg and Coach Sarah did an excellent job running foundational team drills as well as team offense and defense. [Their] training and feedback to me were invaluable and helped kickstart our season. ”
Let’s play!
BOOK A SESSION OR CLASS BELOW
Availability is ever-changing so please feel free to email info@laxlabatl.com for latest appointments available
NEW OPTION TO PAY BY VENMO!
Use code VENMO to zero out total online. Send all Venmo payments to @pdenex (Coach den Exter) All payments must be received within 24hrs of sign up or risk class cancellation.
Please include Player Name, and Clinic Name(s) in the comments.
Contact info@laxlabatl.com with any questions
Sign up for a clinic
Our group workshops give your player the opportunity to fine-tune individual skills in a game-like setting.
Contact for a private or small group lesson
We offer small-group and private lessons for athletes needing to work on a particular skill, who are new to the game, or wanting individual attention on improving their game. Some Private Small Group timeslots are offered in our clinic list below and can be booked with a deposit. To schedule a 1-on-1 or a small group timeslot not offered below, please contact us.